Crush Stress and Unleash Resilience in a World of Uncertainty

A Latina mom in tech shares how she balances work, motherhood, and systemic barriers with resilience, community, and small steps to reclaim control in uncertain times.

Crush Stress and Unleash Resilience in a World of Uncertainty
Photo by Alirad Zare / Unsplash

3:27 PM. My laptop screen was covered in a chaotic mess of tabs: unfinished tasks, Teams notifications demanding my attention, and a presentation from 2024 that I don’t even remember making. Does anyone remember how to do my job?

With my two kids going back to school this week, I knew our lives were about to become hectic again. Just as I thought I could take a moment to relax, the anxiety of the new school year began to creep up on me. The one place where I thought my children would be safe. Instead, it feels like a trap waiting to spring at any moment.

As a worker in the tech industry, each day seems like a never-ending race with the finish line constantly shifting. As a working mother and Latina, I’m not just sprinting; I also carry the burden of societal expectations, systemic barriers, and the constant pressure to prove myself. Some days, I can handle the stress. Other days, it feels like the weight of the world is on my shoulders, pushing down harder with every negative headline or looming deadline.