Parenting & Life Reflections

The Mental Load: Proven Tools to Regain Balance and Conquer Overwhelm

mental load is more than tasks—it’s the emotional and mental juggling act women carry daily. Healing doesn’t need big routines; it starts with small, intentional steps: journaling for clarity, grounding with mindfulness, and finding strength in community.

A view from the top deck of a cruise ship docked at a port on a rainy, overcast day. The deck appears wet from the rain, and

Parenting & Life Reflections

Surviving a Disney Cruise During a Hurricane: A Parenting Masterclass

How a Category 5 Hurricane Couldn’t Stop My Kids’ Dreams or My Scarlet Witch Costume

the back of a woman with long dark brown hair as she navigates through a thick jungle. The scene captures a sense of adventur

The Summer Shift: Parenting Through Transitions and Global Reflections

Exploring the Tides of Change as We Navigate Family, Society, and Self in a Transformative Season

Photo of child wearing upper limb prosethetic. They are sitting on a couch giving the peace sign with the prosethetic and smi

Bionic dreams and bureaucratic nightmares

The gap between tech’s promise and reality — fixing healthcare for people with limb differences benefits everyone.

An anitique photo of naval officers lined up on the deck of the ship. My dad is line somewhere. No date available

Reflecting on My Dad’s Navy Service: How it Shaped Business Operations with a Focus on Excellence

Discover how my veteran dad’s Navy service influenced my approach to business operations, emphasizing collective efforts and excellence.