Personal & Professional Growth

10 Tools to Manage Stress and Thrive in the New Year (2025)

Stress feels unavoidable, but it doesn’t have to control your life. As a working mom in tech, I’ve discovered 10 practical tools to manage chaos, find calm, and thrive. Let’s start the new year strong!

Personal & Professional Growth

Crush Stress and Unleash Resilience in a World of Uncertainty

A Latina mom in tech shares how she balances work, motherhood, and systemic barriers with resilience, community, and small steps to reclaim control in uncertain times.

Parenting & Life Reflections

The Mental Load: Proven Tools to Regain Balance and Conquer Overwhelm

mental load is more than tasks—it’s the emotional and mental juggling act women carry daily. Healing doesn’t need big routines; it starts with small, intentional steps: journaling for clarity, grounding with mindfulness, and finding strength in community.

Latina woman sitting at a desk in an open office with empty chairs but the computers are still running. there are element of

Lessons from a Mid-Year Organizational Overhaul in Tech

How a Business Operations Director manages to thrive amidst disruptive change

Sisterhood in Tech: Shattering Stereotypes through Collaborative Success

Imagine a world where a woman’s success in tech uplifts, rather than undermines, the chances of her peers.

We Can’t All Be Sheryl Sandberg

Debunking the White Women Tech CEO as the Sole Model for Latina Success

An anitique photo of naval officers lined up on the deck of the ship. My dad is line somewhere. No date available

Reflecting on My Dad’s Navy Service: How it Shaped Business Operations with a Focus on Excellence

Discover how my veteran dad’s Navy service influenced my approach to business operations, emphasizing collective efforts and excellence.

Leadership and Empowerment

Bouncing Back: Navigating the Competitive Tech Job Market after a Layoff

Discover effective tips for job seekers in the competitive tech industry, from setting career goals to crafting targeted applications.

3 Tips to Drive Team Productivity as an Individual Contributor

individual contributors can drive team productivity and foster collective excellence within organizations. Discover actionable tips to lead

Inclusive Design for Business Operations Management: A Latina’s (Funny) Perspective

The Importance of Inclusive Design: No Laughing Matter